Tomato Chicken with Basil Garlic Sauce
Tomato Chicken with Basil Garlic Sauce
Ingredients
- 1/8 teaspoon cayenne
- 1 tablespoon olive oil
- 5 cloves garlic minced
- 4 tablespoons salted butter divided
- 15 ounce can unsalted crushed tomatoes
- 1 pound boneless skinless chicken breasts (about 2)
- 1 ounce fresh basil leaves (about 1 cup) sliced into strips
Cauliflower rice:
- 1 tablespoon olive oil
- 8 ounces riced cauliflower
Instructions
- Slice the chicken breasts in half along the length to make them thinner.
- Pat dry with a paper towel.
- Season both sides of all pieces with salt and pepper.
- In a wide nonstick pan, add olive oil and 2 tablespoons of butter over medium to medium-high heat, stirring until the butter is melted and the pan is hot.
- Add chicken breasts in a single layer.
- Cook until each side is browning, about 4 minutes per side.
- When the chicken is cooked through, transfer to a plate.
- Work in batches if your pan is not large enough to hold them all at once.
- Cool the pan by reducing to medium-low heat.
- Add minced garlic, cooking until golden brown and aromatic, about a minute.
- Add crushed tomatoes and cayenne, stirring together and scraping up any bits that have stuck to the pan.
- Increase heat to bring to a simmer. Stir in remaining 2 tablespoons of butter until melted.
- Add salt and pepper to taste.
- Simmer for about 5 minutes to thicken the sauce a bit, stirring occasionally.
- While the sauce is simmering, prepare the cauliflower rice.
- Stir the cauliflower with olive oil in a heat-proof bowl and microwave until tender, about 3 minutes on high.
- Reduce the pan’s heat so it’s barely simmering. Stir in the basil.
- Transfer the chicken back to the pan to soak up the sauce.
- Serve with cauliflower rice.
- Enjoy!
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