Cajun Shrimp and Quinoa Casserole
Cajun Shrimp and Quinoa Casserole
INGREDIENTS:- 1 C shredded fontina cheese
- Fresh cilantro for garnish
- 1/2 C chopped sweet onion
- 2 cloves of garlic, minced
- 3/4 lb large shrimp, peeled and deveined
- 4 medium tomatoes, cut into chunks
- 1 jalapeno, seeded and chopped
- 2 1/2 tsp cajun seasoning
- Salt and pepper to taste
- 2 1/2 C cooked quinoa
- 1 tbsp tomato paste
- 3 tbsp olive oil
DIRECTIONS:
- Toss the shrimp and 1 tsp Cajun seasoning together, set aside.
- Toss the tomatoes with 1 tbsp olive oil and 1 tsp Cajun seasoning, set aside.
- Heat 1 tbsp olive oil over medium heat in a cast iron skillet (or any oven-safe skillet).
- Cook the shrimp until opaque, about 2-3 minutes per side.
- Remove from the pan and set aside.
- Add the remaining 1 tbsp of olive oil to the pan along with the onion, jalapeno and garlic.
- Cook until the onion and jalapeno are tender, stirring often.
- Mix in the quinoa, tomato paste, 1/2 tsp Cajun seasoning and tomato chunks.
- Top with the shrimp and then sprinkle with the fontina cheese.
- Place in the oven and bake at 350 for 15 minutes.
- During the last 2 minutes, turn on the broiler to high and broil until the cheese is slightly brown and bubbly.
- Garnish with fresh cilantro.
- Enjoy!
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